Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1/3 lb margarine
- 2 Tbsp. bacon bits
- 1/2 c. red onion
- 1/2 c. diced ham
- 1/2 c. celery in 1/2" dice
- 1/2 c. green pepper in 1/2" dice
- 1 Tbsp. fresh garlic puree
- 1 tsp dry oregano
- 1 tsp dry basil
- 1 tsp thyme leaf
- 2 Tbsp. sugar
- 1 1/2 tsp salt
- 1/2 tsp cayenne pepper
- 1 tsp freshly-grnd black pepper
- 1/3 c. flour
- 2 1/2 c. water
- 1 Tbsp. chicken base
- 2 Tbsp. vegetable base
- 2 can minced tomatoes - (16 ounce ea)
- 1 Tbsp. Worcestershire sauce
Инструкции
- Heat margarine in sauce pan. Add in bacon, onion, ham, celery, peppers and garlic. Cook till softened. Add in all seasonings and mix. Cook for 2 min. Stir in flour and cook for 3 to 4 min. Add in water, chicken base, vegetable base, tomatoes, and Worcestershire. Mix Well.
- Bring to a boil then reduce heat and simmer for approximately 20 min or possibly till desired thickness. Serve on Houlihan's Jambalaya Rice (see recipe). Garnish with cooked jumbo shrimp if you like.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1588g | |
| Calories 1756 | |
| Calories from Fat 1240 | 71% |
| Total Fat 139.98g | 175% |
| Saturated Fat 29.02g | 116% |
| Trans Fat 22.51g | |
| Cholesterol 99mg | 33% |
| Sodium 7587mg | 316% |
| Potassium 1709mg | 49% |
| Total Carbs 97.21g | 26% |
| Dietary Fiber 10.2g | 34% |
| Sugars 44.56g | 30% |
| Protein 35.33g | 57% |
