Рецепт Collard Greens The New Way (Hl)

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0 голосов | 767 визитов
Порций: 6

Ингредиенты

Cost per serving $0.46 view details
  • 1/2 x Bushel collard greens, approximately 5 pounds
  • 1/2 c. Vinegar
  • 1/2 c. Sugar
  • 2 x Warm peppers
  • 1/4 c. Onion pwdr
  • 1/4 c. Garlic pwdr
  • 2 Tbsp. Black pepper Salt, to taste

Инструкции

  1. Take greens off stems, tear into small pcs. Wash very well, drain and rinse again. Place all ingredients in a very large pot, cover with water and cook on low for 6 hrs. Salt to taste.
  2. Yield: 6 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 46g
Recipe makes 6 servings
Calories 103  
Calories from Fat 1 1%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 120mg 3%
Total Carbs 24.63g 7%
Dietary Fiber 0.8g 3%
Sugars 19.72g 13%
Protein 1.41g 2%
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