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Порций: 4

Ингредиенты

Cost per serving $1.70 view details
  • 1 lb round steak (grnd)
  • 1 x onion minced
  • 6 ounce black olives
  • 6 ounce tomato soup
  • 6 ounce corn mush

Инструкции

  1. Use onion to one's taste, cut up and fry till brown, then put in meat and brown.
  2. 1 can tomato soup, 1/2 can ripe olives Heat all, put in baking dish and top with corn meal mush - from 4 to 6 c.. Bake about 1/2 hour. Can also use mushrooms.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 600  
Calories from Fat 466 78%
Total Fat 51.78g 65%
Saturated Fat 9.49g 38%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 304mg 13%
Potassium 530mg 15%
Total Carbs 8.01g 2%
Dietary Fiber 0.9g 3%
Sugars 4.5g 3%
Protein 25.97g 42%
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