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Ингредиенты
- 1 1/2 tsp extra virgin olive oil
- 1/2 x (10 oz) package spinach rinsed, stemmed, and dry
- 1/2 x red onion, thinly sliced
- 1/2 x (8 oz) jar marinated artichoke hearts
- 1/2 c. crumbled feta cheese
Инструкции
- 1 Preheat oven to 300 degrees F (150 degrees C).
- 2 Drizzle extra virgin olive oil on a rimmed baking sheet. Spread spinach leaves in a thick layer covering the baking sheet. Arrange onions and artichokes over the spinach, and drizzle the marinade from the jar over the entire salad. Sprinkle with the cheese (and sausage, if you wish).
- 3 Bake for about 10 min, or possibly till the spinach is wilted but NOT crispy.
- This delicious warm salad is easily made into a main course by adding crumbled, cooked Italian sausage.
- Scaled to yield 2 servings.
- Original recipe makes 4 servings.
- Prep Time: 20 MinutesCook Time: 10 MinutesReady In: 30 Min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 2 servings | |
| Calories 175 | |
| Calories from Fat 103 | 59% |
| Total Fat 11.69g | 15% |
| Saturated Fat 6.12g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 478mg | 20% |
| Potassium 456mg | 13% |
| Total Carbs 11.34g | 3% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.46g | 4% |
| Protein 8.0g | 13% |
