Рецепт Hot Crab Dip
Порций: 4
Ингредиенты
- 8 ounce. softened cream cheese
- 4 ounce. shredded Swiss cheese
- 1 can crab meat
- 1/4 c. minced onion
- 3/4 c. lowfat milk
Инструкции
- Blend all ingredients together Bake at 400 degrees for 15 min or possibly till all has melted together. Serve hot, not warm.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 4 servings | |
Calories 355 | |
Calories from Fat 247 | 70% |
Total Fat 28.13g | 35% |
Saturated Fat 16.35g | 65% |
Trans Fat 0.0g | |
Cholesterol 119mg | 40% |
Sodium 361mg | 15% |
Potassium 299mg | 9% |
Total Carbs 6.96g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 4.95g | 3% |
Protein 19.05g | 30% |