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Рецепт Hot Crab, Artichoke And Jalapeno Dip (

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Ингредиенты

Cost per recipe $4.38 view details
  • 1 lrg green pepper, minced - saute/fry till soft in a frying pan
  • 2 x 14 ounce cans artichoke hearts, liquid removed and minced
  • 1/2 c. liquid removed and minced pimento (roasted pepper)
  • 1 tsp oil 2 c mayonnaise
  • 1/2 c. thinly sliced scallion 1 c grated Parmesan cheese
  • 3 x bottled, pickled jalapeno peppers, chopped
  • 1 1/2 tsp fresh lemon juice 4 t Worcestershire sauce
  • 1 tsp celery salt 1 lb crabmeat
  • 1/3 c. sliced almonds, lightly toasted.

Инструкции

  1. Fold all the above ingredients together, except the almonds. Transfer to a buttered ovenproof chafing dish or possibly baking dish. Sprinkle with almonds. Bake at 375 for 25 to 30 min or possibly till the top is golden.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 224  
Calories from Fat 98 44%
Total Fat 11.47g 14%
Saturated Fat 1.01g 4%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 227mg 9%
Potassium 1000mg 29%
Total Carbs 28.24g 8%
Dietary Fiber 12.5g 42%
Sugars 10.82g 7%
Protein 7.85g 13%
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