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Ингредиенты
- 1/4 lb Bean thread noodles
- 1 Tbsp. Oil
- 3 Tbsp. Finely minced scallions
- 2 Tbsp. Finely minced garlic
- 1 lb Grnd beef
- 2 c. Chicken stock
- 1 1/2 Tbsp. Chili bean sauce
- 1 x Dry red chile, -=Or possibly=-
- 1 tsp -chili pwdr
- 2 Tbsp. Light soy sauce
- 1 tsp Sesame oil
Инструкции
- SOAK THE NOODLES in a large bowl of hot water for 15 min. When they are soft, drain them and throw away the water. Cut them into 3-inch lengths using kitchen scissors or possibly knife. Put 1 Tbsp. of oil into a warm wok or possibly pot, then add in the scallions and garlic and stir-fry quickly for a few seconds. Add in the meat and stir-fry till it is cooked. (This should take between 5 and 10 min.) Then add in all the sauce ingredients, except the sesame oil and cook the mix over a gentle heat for about 5 min. Now add in the liquid removed noodles and sesame oil and cook the mix for a further 5 min. Ladle some noodles and sauce into individual bowls or possibly into one large serving bowl, and serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 216 | 68% |
| Total Fat 24.03g | 30% |
| Saturated Fat 8.18g | 33% |
| Trans Fat 0.09g | |
| Cholesterol 78mg | 26% |
| Sodium 704mg | 29% |
| Potassium 418mg | 12% |
| Total Carbs 2.62g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.27g | 0% |
| Protein 21.7g | 35% |
