Рецепт Hot Bean Thread Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
3.4g |
scallions
4.32g |
garlic
3.7g |
beef
113.4g |
chicken stock
118.3g |
chile
0.0g |
soy sauce
8.0g |
sesame oil
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.24 | 19.7 | 1.18 | н/д | 0.5 | 0.0 | 21.7 | 86.8 |
Total Fat (g) | 3.4 | 0.01 | 0.02 | 19.36 | 0.12 | н/д | 0.0 | 1.13 | 24.03 | 96.12 |
Carbohydrates (g) | 0.0 | 0.32 | 1.22 | 0.0 | 0.47 | н/д | 0.61 | 0.0 | 2.62 | 10.48 |
Ash (g) | 0.0 | 0.03 | 0.06 | 0.98 | 0.83 | н/д | 1.22 | 0.0 | 3.12 | 12.48 |
Calories (kcal) | 30.056 | 1.382 | 5.509 | 258.546 | 8.281 | н/д | 4.24 | 9.945 | 317.96 | 1271.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.88 | 2.17 | 74.63 | 115.69 | н/д | 5.66 | 0.0 | 202.03 | 808.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.04 | н/д | 0.0 | н/д | 0.14 | 0.0 | 0.27 | 1.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | н/д | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.0 | 3.11 | 6.692 | 7.938 | 7.098 | н/д | 1.52 | 0.0 | 26.358 | 105.432 |
Iron (mg) | 0.0 | 0.06 | 0.06 | 1.92 | 0.24 | н/д | 0.15 | 0.0 | 2.43 | 9.72 |
Magnesium (mg) | 0.0 | 0.864 | 0.924 | 19.278 | 1.183 | н/д | 3.44 | 0.0 | 25.689 | 102.756 |
Phosphorus (mg) | 0.0 | 1.598 | 5.657 | 138.345 | 15.378 | н/д | 10.0 | 0.0 | 170.979 | 683.916 |
Potassium (mg) | 0.0 | 11.923 | 14.827 | 278.958 | 94.636 | н/д | 17.36 | 0.0 | 417.704 | 1670.816 |
Sodium (mg) | 0.0 | 0.691 | 0.629 | 64.637 | 186.906 | н/д | 450.96 | 0.0 | 703.822 | 2815.288 |
Zinc (mg) | 0.0 | 0.02 | 0.04 | 4.07 | 0.08 | н/д | 0.04 | 0.0 | 4.26 | 17.04 |
Copper (mg) | 0.0 | 0.003 | 0.011 | 0.068 | 0.035 | н/д | 0.008 | 0.0 | 0.126 | 0.504 |
Manganese (mg) | н/д | 0.007 | 0.062 | 0.023 | 0.059 | н/д | 0.034 | н/д | 0.184 | 0.736 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 13.7 | 0.0 | н/д | 0.0 | 0.0 | 14.3 | 57.2 |
Vitamin A, IU (IU) | 0.0 | 43.07 | 0.333 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 43.403 | 173.612 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.16 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.16 | 8.64 |
Beta Carotene (mcg) | 0.0 | 25.834 | 0.185 | н/д | 0.0 | н/д | 0.0 | 0.0 | 26.018 | 104.072 |
Vitamin E (mg) | 0.31 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.36 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.118 | 0.592 | н/д | 0.0 | н/д | 0.0 | 0.0 | 49.71 | 198.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 1.2 | 0.0 | 8.3 | н/д | 0.0 | 0.0 | 10.2 | 40.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.007 | 0.068 | 0.0 | н/д | 0.002 | 0.0 | 0.08 | 0.32 |
Riboflavin (mg) | 0.0 | 0.003 | 0.004 | 0.261 | 0.012 | н/д | 0.014 | 0.0 | 0.294 | 1.176 |
Niacin (mg) | 0.0 | 0.023 | 0.026 | 4.774 | 0.603 | н/д | 0.176 | 0.0 | 5.602 | 22.408 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.022 | 0.408 | 0.012 | н/д | 0.024 | 0.0 | 0.47 | 1.88 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.046 | 0.272 | 0.012 | н/д | 0.012 | 0.0 | 0.344 | 1.376 |
Folate (mcg) | 0.0 | 2.765 | 0.111 | 7.938 | 0.0 | н/д | 1.12 | 0.0 | 11.934 | 47.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.17 | 0.05 | н/д | 0.0 | 0.0 | 2.21 | 8.84 |
Choline (mg) | н/д | 0.2 | 0.9 | н/д | н/д | н/д | 1.5 | 0.0 | 2.6 | 10.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | н/д | 0.007 | 0.0 | 0.011 | 0.044 |
Threonine (g) | 0.0 | 0.003 | 0.006 | н/д | н/д | н/д | 0.02 | 0.0 | 0.029 | 0.116 |
Isoleucine (g) | 0.0 | 0.003 | 0.008 | н/д | н/д | н/д | 0.024 | 0.0 | 0.036 | 0.144 |
Leucine (g) | 0.0 | 0.005 | 0.011 | н/д | н/д | н/д | 0.04 | 0.0 | 0.056 | 0.224 |
Lysine (g) | 0.0 | 0.004 | 0.01 | н/д | н/д | н/д | 0.029 | 0.0 | 0.043 | 0.172 |
Methionine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | н/д | 0.007 | 0.0 | 0.011 | 0.044 |
Cystine (g) | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.009 | 0.0 | 0.011 | 0.044 |
Phenylalanine (g) | 0.0 | 0.003 | 0.007 | н/д | н/д | н/д | 0.026 | 0.0 | 0.036 | 0.144 |
Tyrosine (g) | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.018 | 0.0 | 0.024 | 0.096 |
Valine (g) | 0.0 | 0.003 | 0.011 | н/д | н/д | н/д | 0.025 | 0.0 | 0.039 | 0.156 |
Arginine (g) | 0.0 | 0.006 | 0.023 | н/д | н/д | н/д | 0.034 | 0.0 | 0.063 | 0.252 |
Histidine (g) | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.013 | 0.0 | 0.018 | 0.072 |
Alanine (g) | 0.0 | 0.003 | 0.005 | н/д | н/д | н/д | 0.022 | 0.0 | 0.031 | 0.124 |
Aspartic acid (g) | 0.0 | 0.007 | 0.018 | н/д | н/д | н/д | 0.054 | 0.0 | 0.079 | 0.316 |
Glutamic acid (g) | 0.0 | 0.016 | 0.03 | н/д | н/д | н/д | 0.118 | 0.0 | 0.165 | 0.66 |
Glycine (g) | 0.0 | 0.004 | 0.007 | н/д | н/д | н/д | 0.022 | 0.0 | 0.034 | 0.136 |
Proline (g) | 0.0 | 0.005 | 0.004 | н/д | н/д | н/д | 0.037 | 0.0 | 0.046 | 0.184 |
Serine (g) | 0.0 | 0.003 | 0.007 | н/д | н/д | н/д | 0.029 | 0.0 | 0.039 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 78.244 | 0.0 | н/д | 0.0 | 0.0 | 78.244 | 312.976 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.253 | 0.001 | 0.003 | 7.722 | 0.035 | н/д | 0.001 | 0.16 | 8.176 | 32.704 |
Phytosterols (mg) | 8.5 | н/д | н/д | н/д | н/д | н/д | н/д | 9.731 | 18.231 | 72.924 |
Monounsaturated Fat (g) | 0.773 | 0.001 | 0.0 | 8.403 | 0.059 | н/д | 0.001 | 0.447 | 9.684 | 38.736 |
Polyunsaturated (g) | 2.215 | 0.003 | 0.009 | 0.805 | 0.024 | н/д | 0.002 | 0.469 | 3.527 | 14.108 |