Рецепт Hoppin' John
Порций: 4
Ингредиенты
- 4 strips thick smoky bacon, diced coarsely
- 1 lg. onion, diced coarsely
- 1 can (15 ounce.) black-eyed peas, liquid removed, liquid reserved & added to water to measure 2 c.
- 1 c. long grain white rice
- 1/2 teaspoon thyme
- 2 tbsp. minced fresh parsley
- Salt & pepper to taste
Инструкции
- In a large heavy saucepan, cook bacon over medium high heat till brown, but not crisp. Add in onion and cook till wilted. Add in rice and cook 1-2 min over high heat till translucent/soft and starting to parch. Add in can liquid and water, followed by the black-eyed peas. Add in thyme and bring to a boil, turn heat to simmer and cook till done, 15-20 min. Add in parsley and fluff. Turn heat off and let sit for 10-20 min and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 8 | 3% |
Total Fat 0.98g | 1% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 341mg | 14% |
Potassium 307mg | 9% |
Total Carbs 55.66g | 15% |
Dietary Fiber 5.0g | 17% |
Sugars 1.5g | 1% |
Protein 9.07g | 15% |