Рецепт Honeyed Lemon Chicken

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Порций: 2

Ингредиенты

Cost per serving $3.19 view details
  • 6 skinless, boneless chicken breasts
  • 1/2 c. honey
  • 1/2 c. stone grnd mustard with horseradish
  • 2 teaspoon fresh grated lemon peel
  • 4-5 tbsp. lemon juice
  • 1 1/2 teaspoon cinnamon (may use curry pwdr instead of cinnamon)
  • 1 lemon, thinly sliced

Инструкции

  1. Place chicken in shallow baking dish, close together. Thoroughly combine all ingredients except lemon slices. Pour proportionately over chicken. Bake, uncovered at 375 degrees for 30 min. Baste periodically with drippings. Place lemon slices on each piece; baste again. Continue baking another 30 min or possibly till done. Remove chicken. Cook drippings till thick. Serve with rice or possibly pasta.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 2 servings
Calories 429  
Calories from Fat 16 4%
Total Fat 1.79g 2%
Saturated Fat 0.47g 2%
Trans Fat 0.04g  
Cholesterol 80mg 27%
Sodium 94mg 4%
Potassium 472mg 13%
Total Carbs 76.12g 20%
Dietary Fiber 2.0g 7%
Sugars 70.93g 47%
Protein 32.63g 52%
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