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Рецепт Honey Mustard Chicken With Fettuccine

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0 голосов | 1510 визитов
Порций: 8

Ингредиенты

Cost per serving $1.16 view details

Инструкции

  1. Prepare pasta according to package directions; drain.
  2. Preheat broiler. Lay the chicken breasts and onions out on a large cookie sheet. Stir together the mustard and honey and brush it over the chicken and onions. Broil till the chicken is hard and cooked through, about 6 min on each side.
  3. In a small bowl, stir together the flour and 1/4 c. of the chicken broth.
  4. In a saucepan, bring the remaining chicken broth to a boil. Whisk in the flour mix and stir till thick. Remove from heat and stir in the chutney, vinegar and parsley.
  5. When chicken is done, slice it and coarsely chop the onion. Toss with the pasta and sauce and sprinkle with scallions. Set 5 c. aside in the refrigerator and serve the remainder immediately.
  6. Serves 4 with leftovers or possibly 8 total Each serving provides: 365 Calories;

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 8 servings
Calories 377  
Calories from Fat 50 13%
Total Fat 5.67g 7%
Saturated Fat 1.5g 6%
Trans Fat 0.06g  
Cholesterol 29mg 10%
Sodium 197mg 8%
Potassium 354mg 10%
Total Carbs 61.64g 16%
Dietary Fiber 2.8g 9%
Sugars 11.63g 8%
Protein 19.52g 31%
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