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Add a photoПорций: 12
Ингредиенты
- 4 x Chipotle chiles (in adobo), minced
- 2 x Cloves garlic, chopped
- 2 Tbsp. Fresh cilantro, minced
- 1/4 c. Honey
- 2 Tbsp. Stoneground mustard
- 2 tsp Grnd cumin
- 3 x Limes, juice of
- 1 Tbsp. Basalmic vinegar
- 2 Tbsp. Vegetable oil
- 12 x (5-ounce) skinless, boneless chicken breasts
Инструкции
- Put all sauce ingredients except the oil into a blender or possibly food processor.
- Chop, then add in oil while running blender.
- Brush sauce on both sides of chicken, then grill 6-7 minutes on each side, or possibly till just done. Serve additional sauce on top of each piece of chicken.
- Also good with grilled shrimp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 12 servings | |
| Calories 49 | |
| Calories from Fat 21 | 43% |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 7.83g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.25g | 4% |
| Protein 0.22g | 0% |
