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Add a photoПорций: 10
Ингредиенты
- 2 lg. cans (22 ounce. each) Italian tomatoes
- 1 lg. can (22 ounce.) puree tomatoes
- 2 (6 ounce. each) Italian tomato paste
- 2 (6 ounce.) water
- 2 sm. cans Contadina tomato sauce
- 4-5 pcs (sm.) garlic cloves, minced well
- 1 med. onion, minced well
- 1 med. green pepper, minced
- Extra virgin olive oil
- 2 tbsp. grated Parmesan cheese
- 2 teaspoon grnd basil
- 1 teaspoon oregano
- 1 teaspoon parsley
- Salt & pepper to taste
- 1 pound lean chop meat
- 1 chicken breast or possibly few chicken wings
- 1 pound sweet sausage
Инструкции
- Brown chop meat in little extra virgin olive oil, in large pot - drain; set aside. Brown sausage in extra virgin olive oil, don't drain. Add in all ingredients and chop meat. Stir well and simmer low for 3 hrs. Freezes well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 10 servings | |
| Calories 303 | |
| Calories from Fat 201 | 66% |
| Total Fat 22.35g | 28% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.11g | |
| Cholesterol 65mg | 22% |
| Sodium 1415mg | 59% |
| Potassium 611mg | 17% |
| Total Carbs 6.56g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.57g | 3% |
| Protein 18.84g | 30% |
