Рецепт Eggless Omelette

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1 голос | 360 визитов
 

Ингредиенты

  • Chickpeas (Besan) Flour – 3 cups
  • Water – 2 1/2 to 3 cups
  • Onion – 1/2 cup, finely chopped
  • Tomatoes – 1/2 cup, finely chopped
  • Coriander Leaves – handful, finely chopped
  • Ginger – 1/4 inch piece, peeled, minced
  • Turmeric Powder – a pinch
  • Green Chilli – 1, minced
  • Oil – 2 tblsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 867g
Calories 299  
Calories from Fat 243 81%
Total Fat 27.52g 34%
Saturated Fat 2.09g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 419mg 12%
Total Carbs 13.41g 4%
Dietary Fiber 2.7g 9%
Sugars 6.92g 5%
Protein 2.21g 4%
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