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Add a photoПорций: 6
Ингредиенты
- 1 (1 lb.) box prunes, dry
- 1/2 c. liquid from boiling prunes
- 3/4 c. white sugar
- 1/2 heaping teaspoon cinnamon
- 1/8 scant teaspoon cloves
- 1/8 scant teaspoon allspice
- 1/2 c. coarsely minced walnuts
Инструкции
- Cook prunes per instructions on box, till tender. Cold and remove pits. Combine sugar, liquid and spices. Cook on low heat till syrupy, maybe 10-15 min.
- Pour over prunes and mix lightly, being careful not to further mash prunes. Chill covered. Add in nuts about 1 hour before serving. Can be made several days ahead.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 26 | 9% |
| Total Fat 3.13g | 4% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 503mg | 14% |
| Total Carbs 67.84g | 18% |
| Dietary Fiber 5.1g | 17% |
| Sugars 50.18g | 33% |
| Protein 2.12g | 3% |
