Рецепт Hogs Head Cheese
Ингредиенты
- 6 fresh pigs feet
- 6 lbs. pork neck bones
- 2 lg. onions, minced
- 1/2 head garlic, minced
- Sm. amount of green onion tops (a healthy pinch will do)
- A healthy pinch of parsley
Инструкции
- Boil meat until tender in a large stockpot. Remove all bones.
- Simmer onions and garlic in 1 c. water till tender.
- Combine this with meat and add in green onion tops and parsley.
- Cook about 5 min until water has boiled down.
- Pour into bowls and allow to gel.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 272g | |
Calories 110 | |
Calories from Fat 2 | 2% |
Total Fat 0.28g | 0% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 405mg | 12% |
Total Carbs 25.71g | 7% |
Dietary Fiber 4.6g | 15% |
Sugars 11.47g | 8% |
Protein 3.08g | 5% |