Рецепт Herb Rub For Lamb Or Beef
Порций: 1
Ингредиенты
- 1/2 c. Flat-leaf or possibly basil leaves, lightly packed
- 2 Tbsp. Fresh rosemary leaves
- 1 x Lemon, zest only
- 4 x Cloves garlic
- 2 Tbsp. Black peppercorns, cracked or possibly crushed
- 2 Tbsp. Mustard seeds, lightly crushed
- 2 Tbsp. Extra virgin olive oil
- 2 tsp Salt
Инструкции
- Combine all the ingredients in a small food processor (or possibly mortar and pestle) and process to a smooth paste. If you're rolling and tying a boneless leg of lamb yourself, spread some of the rub on the inside of the meat before you tie it.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 129g | |
Calories 338 | |
Calories from Fat 262 | 78% |
Total Fat 29.77g | 37% |
Saturated Fat 4.44g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5003mg | 208% |
Potassium 351mg | 10% |
Total Carbs 20.44g | 5% |
Dietary Fiber 8.3g | 28% |
Sugars 1.21g | 1% |
Protein 4.04g | 6% |