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Рецепт Heavenly Cruciferea Dinner! Cauliflower Alfredo Shells w/ Roasted Cabbage Steaks
Add a photoIf you love cabbage, you are going to freak out at how delicious this meal is. And if you are on the fence, this might make you a cabbage convert! While I created this meal to clear my freezer and pantry of winter, this hearty, veggie-central meal would make a wonderful base for the upcoming Easter holiday! And with only 10 minutes of hands-on prep time, it would be a welcome and impressive, toss together meal for unexpected company.
Ингредиенты
- Cabbage Steaks:
- 1 2 pound head green cabbage, cut into 1" thick steak slices
- olive oil & garlic, (or garlicky tahini dressing)
- salt & pepper
- ---
- Carrot Hearts:
- 1 large carrot, peeled
- olive oil, salt & pepper
- --
- Braised Leeks:
- 1 large leek, prepared
- 1 tablespoon earth balance
- ⅓ cup vegetable broth
- squeeze lemon juice
- 3 stalks thyme
- pinch salt
- --
- Cauliflower Alfredo Shells:
- 1 ½ cups Cauliflower Alfredo Sauce, prepared
- 1 teaspoon horseradish
- ⅔ cup uncooked small shell pasta
- 1 cup cannellini (white kidney beans), rinsed & drained
Инструкции
- http://thetwistedvegan.com/?p=4543
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 423g | |
| Recipe makes 2 servings | |
| Calories 114 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 174mg | 7% |
| Potassium 762mg | 22% |
| Total Carbs 27.04g | 7% |
| Dietary Fiber 10.2g | 34% |
| Sugars 13.96g | 9% |
| Protein 5.16g | 8% |
