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Add a photoThis is a simple and really delicious recipe. If you're in the mood for something with wonderful, bold flavors, give it a try.
Ингредиенты
- 1/2 stick butter (or1/4 cup olive oil)
- 1 large green bell pepper, seeded and chopped (substitute a Pasilla or Poblano pepper for a very slight kick...we did and loved it!)
- 1 large onion finely chopped
- 1 28oz can stewed or diced tomatoes
- 2 10oz cans clams
- 1 1/2 cups dry white wine
- 1 1/2 cups brown rice (or white rice)
- 1.5 to 2 pounds medium size shelled shrimp
- 3 Tbsp fresh chopped herbs (basil, oregano, and/or thyme) or 3 tsp dried herbs.
- Freshly ground black pepper to taste
- Crumbled Feta Cheese to taste
Инструкции
- Separate clams from clam broth and reserve both for use.
- Heat butter or oil in a large pot on medium high. Add pepper, onion and saute until tender, about 4 minutes. Add tomatoes and juice, clam broth, wine, herbs, black pepper to taste, and rice and bring to boil. Reduce to medium, cover, and simmer briskly for 10 minutes.
- Remove cover and simmer for an additional 15-20 minutes or until it has a consistency similar to a soupy risotto.
- Add shrimp and clams, reduce heat, and simmer for 3-5 minutes until shrimp is just cooked though and light pink.
- Transfer to serving dish and sprinkle with Feta cheese.
- Note: We sauteed the Pasilla chile separately and added it to the adult servings at the end...leaving the kids servings without any chile.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 820g | |
| Recipe makes 4 servings | |
| Calories 818 | |
| Calories from Fat 242 | 30% |
| Total Fat 27.62g | 35% |
| Saturated Fat 14.95g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 366mg | 122% |
| Sodium 1325mg | 55% |
| Potassium 1401mg | 40% |
| Total Carbs 76.77g | 20% |
| Dietary Fiber 5.8g | 19% |
| Sugars 11.69g | 8% |
| Protein 50.36g | 81% |
Отзывы
21 сентября 2008
This is really delicious. A great summer dish.Этот рецепт был приготовлен/опробован мной!
