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Ингредиенты
- 1 pound skinned, boneless chicken breast, cut into 1" pcs
- 5 c. water
- 8 ounce. fresh mushrooms, sliced (2 c.)
- 3/4 c. sliced celery
- 1/2 c. sliced carrots
- 1/2 c. raw converted rice
- 1/4 c. minced green onions
- 5 teaspoon chicken flavor instant bouillon or possibly 5 chicken flavor bouillon cubes
- 1/2 teaspoon grnd sage
- 1/4 teaspoon pepper
Инструкции
- In crock pot or possibly slow cooker combine ingredients. Cover and cook on low setting for 7 to 9 hrs. If you use a high setting, cook for 4 hrs. Makes about 2 qts. Chill leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 979g | |
| Recipe makes 2 servings | |
| Calories 395 | |
| Calories from Fat 35 | 9% |
| Total Fat 3.95g | 5% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.04g | |
| Cholesterol 92mg | 31% |
| Sodium 182mg | 8% |
| Potassium 1012mg | 29% |
| Total Carbs 45.47g | 12% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.12g | 3% |
| Protein 43.06g | 69% |
