Рецепт Chicken Alfredo Soup
Порций: 4
Ингредиенты
- 1 x boneless chicken breast
- 1/2 sm onion
- 1 can mushrooms
- 1 can chicken broth
- 2 c. water
- 1/2 c. half-and-half or possibly heavy cream
- 1/4 tsp garlic pwdr (or possibly 1 crushed garlic clove) Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Sautee chicken, onions and mushrooms till cooked. Dice chicken into bite-sized pcs and add in to water and chicken broth. Simmer till hot and add in garlic, salt and pepper. On hot add in half-and-half.
- This recipe yields 4 servings;
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 335g | |
Recipe makes 4 servings | |
Calories 119 | |
Calories from Fat 61 | 51% |
Total Fat 6.91g | 9% |
Saturated Fat 3.14g | 13% |
Trans Fat 0.04g | |
Cholesterol 33mg | 11% |
Sodium 355mg | 15% |
Potassium 259mg | 7% |
Total Carbs 4.21g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 1.03g | 1% |
Protein 9.97g | 16% |