Рецепт Hearty Beef Stew / Goulash
Порций: 1
Ингредиенты
- 2 lb Cut up stew meat
- 1 lrg Diced onion
- 3 x Carrots 1/2 inch slices, up to 4
- 1 lb Thickly sliced mushrooms
- 2 Tbsp. Paparika
- 1 tsp Pepper
- 3/4 c. Ketchup Oil
Инструкции
- Brown meat and saute/fry onions in oil. Add in seasonings and ketchup and simmer covered over low heat for 1 hour. Add in carrots and mushrooms and continue to simmer for 1 hour.
- Serve over thick noodles.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1647g | |
Calories 1085 | |
Calories from Fat 301 | 28% |
Total Fat 33.57g | 42% |
Saturated Fat 11.93g | 48% |
Trans Fat 0.0g | |
Cholesterol 181mg | 60% |
Sodium 1320mg | 55% |
Potassium 3142mg | 90% |
Total Carbs 127.65g | 34% |
Dietary Fiber 18.2g | 61% |
Sugars 23.8g | 16% |
Protein 78.6g | 126% |