Рецепт Healthy Instant Dhokla
Steamed Indian snack
Ингредиенты
- Gram flour / Besan - 1 cup
- Semolina / Suji - 2 tsp
- Eno salt - 1.5 tsp
- Sugar - 1 tsp
- oil - for greasing- 1 TBSP
- coriander leaves for garnish.
Инструкции
- 1) Mix gramflour, semolina and water and make it to a batter of pouring consistency (Idli batter types)
- 2) Grease the plate to be used for steaming (Use flat Idli stand / dhokla stand).
- 3) Place the thali on a stand in the pressure cooker with adequate but not more water and heat the water.
- 4) Now add eno to the batter and mix it well.
- 5) Pour the batter immediately to the greased plate
- 6) Cover and steam on high flame without whistle for 13 - 17 mins till done
- 7) Cool and cut into desired shapes.
- 8) Mix sugar in 1/2 tsp of water till it dissolves. Apply this solution on the top of the cut pieces and garnish with coriander.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 2g | |
Recipe makes 2 servings | |
Calories 10 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 1mg | 0% |
Total Carbs 2.48g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.1g | 1% |
Protein 0.05g | 0% |