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Рецепт Healthy holiday party dips from The Yogurt Bible

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Ингредиенты

  • 1 1/3 cups yogurt-cheese">Yogurt Cheese or Greek yogurt
  • 1 clove garlic, finely chopped
  • 2 tablespoons chopped fresh mint
  • 2 teaspoons freshly squeezed lemon juice
  • Total Fat 0.5g
  • Sugars 2.4g
  • 1 tablespoon freshly squeezed lemon juice
  • 1 1/2 cups Drained Yogurt (yogurt that has been drained for 10 minutes using the method above)
  • 2 cloves garlic, minced
  • 1/4 teaspoon sea salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 735g
Calories 453  
Calories from Fat 199 44%
Total Fat 22.63g 28%
Saturated Fat 14.59g 58%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 904mg 38%
Potassium 1160mg 33%
Total Carbs 39.92g 11%
Dietary Fiber 0.6g 2%
Sugars 35.43g 24%
Protein 24.84g 40%
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