Рецепт Healthy holiday party dips from The Yogurt Bible
Ингредиенты
- 1 1/3 cups yogurt-cheese">Yogurt Cheese or Greek yogurt
- 1 clove garlic, finely chopped
- 2 tablespoons chopped fresh mint
- 2 teaspoons freshly squeezed lemon juice
- Total Fat 0.5g
- Sugars 2.4g
- 1 tablespoon freshly squeezed lemon juice
- 1 1/2 cups Drained Yogurt (yogurt that has been drained for 10 minutes using the method above)
- 2 cloves garlic, minced
- 1/4 teaspoon sea salt
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 735g | |
Calories 453 | |
Calories from Fat 199 | 44% |
Total Fat 22.63g | 28% |
Saturated Fat 14.59g | 58% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 904mg | 38% |
Potassium 1160mg | 33% |
Total Carbs 39.92g | 11% |
Dietary Fiber 0.6g | 2% |
Sugars 35.43g | 24% |
Protein 24.84g | 40% |