Рецепт Health Salad
Ингредиенты
- 4-5 delicious apples
- 2 stalks celery, minced
- 1 carrot, grated
- 1/4 section sm. cabbage, shredded fine
- 1/3 c. raisins
- 1/3 c. crushed pineapple (including juice)
- 2-3 tbsp. Miracle Whip salad dressing (heaping spoonfuls)
- 1 teaspoon sugar
- Healthy pinch of salt
Инструкции
- Wash apples; don't peel; cut into quarters; core and dice. Place in a bowl and add in the crushed pineapple and juice to keep apples from turning brown while preparing other ingredients. Toss often. Add in celery, carrot, cabbage, raisins and healthy pinch of salt. Add in salad dressing and toss all together. Add in sugar to desired sweetness. Refrigerateand toss before serving. Serves 4-6.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 212g | |
Calories 228 | |
Calories from Fat 5 | 2% |
Total Fat 0.54g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 101mg | 4% |
Potassium 801mg | 23% |
Total Carbs 58.74g | 16% |
Dietary Fiber 5.1g | 17% |
Sugars 43.39g | 29% |
Protein 2.84g | 5% |