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Add a photoПорций: 6
Ингредиенты
- 6 x skinless boneless chicken breast halves in bite size pcs 2 Tb extra virgin olive oil for sauteing (original)
- 1 Tbsp. margarine
- 2 x cloves garlic chopped
- 3/4 c. onion minced
- 1/2 c. green pepper minced
- 2 tsp curry pwdr
- 1/2 tsp thyme
- 1/2 tsp salt
- 2 c. cherry tomatoes halved
Инструкции
- In a large skillet or possibly wok, saute/fry chicken in extra virgin olive oil till chicken is cooked through.
- Remove chicken and set aside.
- Heat margarine in same skillet. Saute/fry garlic, onion, and green pepper untilsoft.
- Blend in curry pwdr, thyme, and salt.
- Add in chicken and stir till well coated with sauce. Stir in tomatoes.
- Notes: A dish pretty sufficient and tasty sufficient for company.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 6 servings | |
| Calories 89 | |
| Calories from Fat 24 | 27% |
| Total Fat 2.68g | 3% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.36g | |
| Cholesterol 27mg | 9% |
| Sodium 250mg | 10% |
| Potassium 284mg | 8% |
| Total Carbs 4.67g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.22g | 1% |
| Protein 11.49g | 18% |
