Распечатать
E-mail
Add a photoQuick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and shredded cheese. It is also a healthy, low calories, low fat, low sugars, low sodium, low cholesterol, low carbohydrates, vegetarian, heart-healthy, diabetic, Weight Watchers (4) PointsPlus recipe.
Ингредиенты
- 1 (10 oz) bag torn salad greens
- 3/4 cup finely shredded 2% Mexican style four cheese
- 1 avocado, chopped
- 1/4 cup finely chopped red onions
- 1/4 cup light ranch salad dressing
- 14 cup thick & chunky style salsa
- 1 cup baked tortilla chips, coarsely broken
Инструкции
- Combine first 4 ingredients in a large bowl.
- Mix together the dressing and salsa. Add to salad; toss to coat.
- Add in the chips; mix lightly. Serve immediately.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 661g | |
| Recipe makes 6 servings | |
| Calories 447 | |
| Calories from Fat 118 | 26% |
| Total Fat 13.16g | 16% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.03g | |
| Cholesterol 1mg | 0% |
| Sodium 2566mg | 107% |
| Potassium 1766mg | 50% |
| Total Carbs 71.06g | 19% |
| Dietary Fiber 11.6g | 39% |
| Sugars 1.68g | 1% |
| Protein 12.07g | 19% |
Отзывы
15 августа 2015
Please ignore the Nutrition Information you see from eat Cook and Share for this recipe. It is terribly wrong. The information contained within this recipe itself is accurate.Этот рецепт был приготовлен/опробован мной!
%20PointsPlus%20recipe.){kind=link}