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Рецепт Chicken With Tarragon Vinegar Sauce

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Порций: 2

Ингредиенты

Cost per serving $1.86 view details
  • 2 Tbsp. butter - (1/4 stick)
  • 2 x chicken breast halves with skin and bone Salt to taste Freshly-grnd black pepper to taste
  • 3 x shallots minced
  • 1/2 c. tarragon vinegar
  • 1 c. canned low-salt chicken broth
  • 1 1/2 Tbsp. minced fresh tarragon

Инструкции

  1. Heat butter in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add in to skillet and cook till golden brown, about 4 min per side. Transfer chicken to plate.
  2. Add in shallots to skillet and saute/fry 30 seconds. Add in vinegar; boil till reduced to glaze, about 2 min. Stir in broth. Return chicken, skin-side up, to skillet. Reduce heat to medium-low, cover and simmer till cooked through, about 12 min.
  3. Using tongs, transfer chicken to 2 plates. Add in tarragon to liquid in skillet. Increase heat to medium-high; boil uncovered till liquid is slightly reduced, about 2 min. Spoon sauce over chicken.
  4. This recipe yields 2 servings;
  5. can be doubled.
  6. Comments: Accompany this with roasted red-skinned potatoes and steamed green beans. Finish with chocolate-glazed cream puffs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 334g
Recipe makes 2 servings
Calories 377  
Calories from Fat 225 60%
Total Fat 25.21g 32%
Saturated Fat 11.24g 45%
Trans Fat 0.17g  
Cholesterol 120mg 40%
Sodium 209mg 9%
Potassium 497mg 14%
Total Carbs 2.68g 1%
Dietary Fiber 0.1g 0%
Sugars 0.4g 0%
Protein 31.85g 51%
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