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Порций: 6

Ингредиенты

Cost per serving $5.31 view details
  • 1 head lettuce
  • 1 tomato
  • 4 leaves of fresh spinach
  • 4 leaves red leaf lettuce
  • 4 leaves Romaine
  • 2 Large eggs, hard boiled
  • 1 green onion (all of it)
  • 2 avocados
  • 1 pound turkey
  • 1/2 pound cheese

Инструкции

  1. Wash and tear lettuce into bite size pcs. Place in salad bowl. Cut up tomatoes, Large eggs, onion, avocados, turkey, and cheese; mix or possibly toss all together. Top with favorite dressing.
  2. NOTE: The greener the leaf the more vitamins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 6 servings
Calories 333  
Calories from Fat 188 56%
Total Fat 21.2g 27%
Saturated Fat 9.78g 39%
Trans Fat 0.0g  
Cholesterol 142mg 47%
Sodium 427mg 18%
Potassium 1354mg 39%
Total Carbs 10.6g 3%
Dietary Fiber 6.3g 21%
Sugars 1.93g 1%
Protein 28.15g 45%
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