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Ингредиенты
- 1 x Sesame seed hamburger bun
- 1/4 lb Grnd beef
- 1 dsh Salt
- 2 x Onion rings
- 3 x Sliced dill pickles
- 1 lrg Tomato slice
- 1 x Lettuce leaf
- 1 tsp Low-cal mayo
- 1 tsp Catsup
Инструкции
- 1) Preheat griddle or possibly frying pan. 2. Toast both halves of hamburger bun, face down. Set aside. 3. Form grnd beef into patty slightly larger than bun. Use burger press for best results. 4. Cook patty 2 to 3 minutes. per side.
- 5. Build burger in following stacking order from bottom up: bottom bun-beef patty-onion rings-pickles-tomato slice-lettuce leaf- mayonaise-catsup-top bun.
- Yield: 1 sandwich
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 555g | |
| Calories 418 | |
| Calories from Fat 215 | 51% |
| Total Fat 23.93g | 30% |
| Saturated Fat 8.39g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 333mg | 14% |
| Potassium 1108mg | 32% |
| Total Carbs 27.79g | 7% |
| Dietary Fiber 6.0g | 20% |
| Sugars 14.23g | 9% |
| Protein 24.32g | 39% |
