Рецепт Hardee's 1/4 Pound Hamburger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sesame
0.0g |
beef
113.4g |
salt
0.4g |
onion
198.0g |
dill pickles
0.0g |
tomatoes
165.62g |
lettuce
68.0g |
mayo
4.98g |
catsup
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 19.7 | 0.0 | 2.18 | н/д | 1.46 | 0.9 | 0.0 | 0.09 | 24.32 | 24.32 |
Total Fat (g) | н/д | 19.36 | 0.0 | 0.2 | н/д | 0.33 | 0.15 | 3.87 | 0.02 | 23.93 | 23.93 |
Carbohydrates (g) | н/д | 0.0 | 0.0 | 18.49 | н/д | 6.49 | 1.54 | 0.01 | 1.26 | 27.79 | 27.79 |
Ash (g) | н/д | 0.98 | 0.4 | 0.69 | н/д | 0.83 | 0.37 | 0.02 | 0.18 | 3.47 | 3.47 |
Calories (kcal) | н/д | 258.552 | 0.0 | 79.2 | н/д | 29.812 | 10.88 | 34.262 | 4.85 | 417.556 | 417.556 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.96 | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.96 | 1.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.9 | н/д | 2.07 | 0.14 | н/д | 0.59 | 6.69 | 6.69 |
Fructose (g) | н/д | н/д | н/д | 2.55 | н/д | 2.27 | 0.19 | н/д | 0.46 | 5.48 | 5.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.09 | 0.09 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 74.63 | 0.0 | 176.44 | н/д | 156.51 | 65.04 | 1.08 | 3.46 | 477.15 | 477.15 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 8.4 | н/д | 4.36 | 0.33 | 0.01 | 1.14 | 14.23 | 14.23 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 3.4 | н/д | 2.0 | 0.6 | 0.0 | 0.0 | 6.0 | 6.0 |
Calcium (mg) | н/д | 7.938 | 0.096 | 45.54 | н/д | 16.562 | 22.44 | 0.349 | 0.9 | 93.825 | 93.825 |
Iron (mg) | н/д | 1.92 | 0.0 | 0.42 | н/д | 0.45 | 0.82 | 0.01 | 0.03 | 3.63 | 3.63 |
Magnesium (mg) | н/д | 19.278 | 0.004 | 19.8 | н/д | 18.218 | 8.16 | 0.05 | 0.95 | 66.46 | 66.46 |
Phosphorus (mg) | н/д | 138.348 | 0.0 | 57.42 | н/д | 39.749 | 19.04 | 1.245 | 1.65 | 257.452 | 257.452 |
Potassium (mg) | н/д | 278.964 | 0.032 | 289.08 | н/д | 392.519 | 127.16 | 0.697 | 19.1 | 1107.553 | 1107.553 |
Sodium (mg) | н/д | 64.638 | 155.032 | 7.92 | н/д | 8.281 | 17.0 | 24.203 | 55.7 | 332.774 | 332.774 |
Zinc (mg) | н/д | 4.07 | 0.0 | 0.34 | н/д | 0.28 | 0.14 | 0.01 | 0.01 | 4.85 | 4.85 |
Copper (mg) | н/д | 0.068 | 0.0 | 0.079 | н/д | 0.099 | 0.02 | 0.0 | 0.009 | 0.276 | 0.276 |
Manganese (mg) | н/д | 0.023 | 0.0 | 0.257 | н/д | 0.182 | 0.136 | н/д | 0.007 | 0.605 | 0.605 |
Selenium (mcg) | н/д | 13.7 | 0.0 | 1.0 | н/д | 0.0 | 1.0 | 0.1 | 0.0 | 15.8 | 15.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 3.96 | н/д | 1379.615 | 5094.56 | 0.0 | 46.65 | 6524.785 | 6524.785 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | н/д | 69.56 | 255.0 | 0.0 | 2.35 | 326.91 | 326.91 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 1.98 | н/д | 743.634 | 3056.6 | 0.0 | 28.0 | 3830.214 | 3830.214 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.04 | н/д | 0.89 | 0.1 | 0.59 | 0.07 | 1.7 | 1.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 4261.403 | 0.0 | 0.0 | 835.45 | 5096.853 | 5096.853 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 7.92 | н/д | 203.713 | 1172.32 | 0.0 | 0.0 | 1383.953 | 1383.953 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 0.16 | н/д | 0.01 | 0.37 | 0.37 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 14.7 | н/д | 21.0 | 2.5 | 0.0 | 0.8 | 39.0 | 39.0 |
Thiamin (mg) | н/д | 0.068 | 0.0 | 0.099 | н/д | 0.066 | 0.041 | 0.0 | 0.001 | 0.275 | 0.275 |
Riboflavin (mg) | н/д | 0.261 | 0.0 | 0.059 | н/д | 0.033 | 0.054 | 0.003 | 0.007 | 0.417 | 0.417 |
Niacin (mg) | н/д | 4.774 | 0.0 | 0.238 | н/д | 0.977 | 0.218 | 0.0 | 0.072 | 6.278 | 6.278 |
Pantothenic acid (mg) | н/д | 0.408 | 0.0 | 0.238 | н/д | 0.149 | 0.095 | н/д | 0.003 | 0.893 | 0.893 |
Vitamin B-6 (mg) | н/д | 0.272 | 0.0 | 0.238 | н/д | 0.132 | 0.068 | 0.0 | 0.008 | 0.718 | 0.718 |
Folate (mcg) | н/д | 7.938 | 0.0 | 37.62 | н/д | 24.843 | 24.48 | 0.0 | 0.5 | 95.381 | 95.381 |
Vitamin B-12 (mcg) | н/д | 2.17 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.17 | 2.17 |
Choline (mg) | н/д | н/д | 0.0 | 12.1 | н/д | 11.1 | 8.0 | 0.0 | 0.6 | 31.9 | 31.9 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.017 | 0.014 | н/д | 0.001 | 0.051 | 0.051 |
Threonine (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.034 | н/д | 0.003 | 0.126 | 0.126 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.033 | 0.027 | н/д | 0.003 | 0.083 | 0.083 |
Leucine (g) | н/д | н/д | 0.0 | 0.059 | н/д | 0.05 | 0.048 | н/д | 0.004 | 0.161 | 0.161 |
Lysine (g) | н/д | н/д | 0.0 | 0.079 | н/д | 0.05 | 0.034 | н/д | 0.004 | 0.167 | 0.167 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.014 | н/д | 0.001 | 0.031 | 0.031 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.007 | н/д | 0.001 | 0.024 | 0.024 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.059 | н/д | 0.116 | 0.048 | н/д | 0.003 | 0.226 | 0.226 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.017 | 0.02 | н/д | 0.002 | 0.059 | 0.059 |
Valine (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.033 | 0.034 | н/д | 0.003 | 0.11 | 0.11 |
Arginine (g) | н/д | н/д | 0.0 | 0.198 | н/д | 0.033 | 0.027 | н/д | 0.003 | 0.261 | 0.261 |
Histidine (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.017 | 0.014 | н/д | 0.002 | 0.052 | 0.052 |
Alanine (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.034 | н/д | 0.005 | 0.128 | 0.128 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.178 | н/д | 0.232 | 0.095 | н/д | 0.018 | 0.523 | 0.523 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.515 | н/д | 0.712 | 0.109 | н/д | 0.055 | 1.391 | 1.391 |
Glycine (g) | н/д | н/д | 0.0 | 0.059 | н/д | 0.033 | 0.034 | н/д | 0.003 | 0.129 | 0.129 |
Proline (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.033 | 0.027 | н/д | 0.003 | 0.083 | 0.083 |
Serine (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.027 | н/д | 0.004 | 0.12 | 0.12 |
Cholesterol (mg) | н/д | 78.246 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 78.246 | 78.246 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 7.723 | 0.0 | 0.079 | н/д | 0.05 | н/д | 0.537 | 0.002 | 8.39 | 8.39 |
Phytosterols (mg) | н/д | н/д | 0.0 | 29.7 | н/д | 11.593 | н/д | н/д | 0.35 | 41.643 | 41.643 |
Monounsaturated Fat (g) | н/д | 8.403 | 0.0 | 0.02 | н/д | 0.05 | н/д | 0.898 | 0.003 | 9.373 | 9.373 |
Polyunsaturated (g) | н/д | 0.805 | 0.0 | 0.04 | н/д | 0.132 | н/д | 2.268 | 0.007 | 3.252 | 3.252 |