Рецепт Easy Hamburger Sausage Quiche
Порций: 8
Ингредиенты
- 1 unbaked pie hell
- 1/2 pound hamburger or possibly sausage
- 1/2 c. mayonnaise
- 1/2 c. lowfat milk
- 2 Large eggs
- 1 tbsp. cornstarch
- 1/2 pound Cheddar cheese, grated
- 1/3 c. minced green pepper
- 1/3 c. minced onion
- Dash pepper and salt
Инструкции
- Brown meat, pour off fat. Blend next 4 ingredients till smooth. Stir in meat, cheese, green pepper, onion, salt and pepper. Turn into pie shell. Bake at 350 degrees for 30-40 min or possibly till golden on top and knife inserted near center comes out clean. Makes 6-8 servings. Can be made only with hamburger, half hamburger and half sausage or possibly only a small amount of sausage for flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 223 | 75% |
Total Fat 25.24g | 32% |
Saturated Fat 9.22g | 37% |
Trans Fat 0.18g | |
Cholesterol 101mg | 34% |
Sodium 292mg | 12% |
Potassium 178mg | 5% |
Total Carbs 2.98g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.46g | 1% |
Protein 14.91g | 24% |