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Ингредиенты
- 1 c. diced seeded plum tomatoes
- 2 Tbsp. minced fresh basil
- 1 1/2 Tbsp. minced pitted Kalamata olives (or possibly other brine-cured black olives)
- 1 Tbsp. extra-virgin extra virgin olive oil
- 1 sm garlic clove chopped
- 8 slc sourdough bread toasted
- 4 lrg hard-boiled Large eggs peeled, and sliced crosswise
- 2 c. coarsely-minced arugula - (packed)
- 8 x wide Parmesan shavings (cut with vegetable peeler)
Инструкции
- Mix first 5 ingredients in small bowl. Season salsa to taste with salt and pepper.
- Place 4 toast slices on work surface. Top each with 1/4 of salsa, 1/4 of egg slices, 1/2 c. arugula, and 2 cheese shavings. Cover with remaining bread slices. Cut each sandwich in half and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 4 servings | |
| Calories 487 | |
| Calories from Fat 100 | 21% |
| Total Fat 11.18g | 14% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 948mg | 40% |
| Potassium 317mg | 9% |
| Total Carbs 75.22g | 20% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.52g | 4% |
| Protein 21.93g | 35% |
