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Рецепт Hard Boiled Eggs And Parmesan On Toasted Sourdough

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Порций: 4

Ингредиенты

Cost per serving $0.95 view details
  • 1 c. diced seeded plum tomatoes
  • 2 Tbsp. minced fresh basil
  • 1 1/2 Tbsp. minced pitted Kalamata olives (or possibly other brine-cured black olives)
  • 1 Tbsp. extra-virgin extra virgin olive oil
  • 1 sm garlic clove chopped
  • 8 slc sourdough bread toasted
  • 4 lrg hard-boiled Large eggs peeled, and sliced crosswise
  • 2 c. coarsely-minced arugula - (packed)
  • 8 x wide Parmesan shavings (cut with vegetable peeler)

Инструкции

  1. Mix first 5 ingredients in small bowl. Season salsa to taste with salt and pepper.
  2. Place 4 toast slices on work surface. Top each with 1/4 of salsa, 1/4 of egg slices, 1/2 c. arugula, and 2 cheese shavings. Cover with remaining bread slices. Cut each sandwich in half and serve.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 487  
Calories from Fat 100 21%
Total Fat 11.18g 14%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 948mg 40%
Potassium 317mg 9%
Total Carbs 75.22g 20%
Dietary Fiber 4.2g 14%
Sugars 5.52g 4%
Protein 21.93g 35%
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