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Add a photoПорций: 6
Ингредиенты
- 1 lb grnd chuck
- 1 sm onion minced
- 1 sm green bell pepper minced
- 1 can mild diced tomato and green chiles (10 ounce)
- 1 1/2 c. water
- 1 c. uncooked long-grain rice
- 1 env mild taco seasoning mix - (1.25 ounce)
- 1/2 tsp salt
- 2 c. minced lettuce
- 3 x green onions minced
- 1 x tomato minced
- 1 x avocado sliced
- 1 can sliced black olives - (2 1/4 ounce) liquid removed
- 1 c. Mexican cheese blend - (4 ounce) Tortilla chips Salsa
Инструкции
- Cook first 3 ingredients in a large skillet over medium-high heat, stirring till beef crumbles and is no longer pink; drain.
- Stir in tomato and green chiles and next 4 ingredients. Cook, covered, over medium heat 15 min, stirring occasionally. Uncover and cook 15 more min; remove from heat.
- Sprinkle lettuce and next 5 ingredients over hamburger mix. Stand tortilla chips around edge of skillet; serve with chips and salsa.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 6 servings | |
| Calories 1035 | |
| Calories from Fat 827 | 80% |
| Total Fat 91.91g | 115% |
| Saturated Fat 19.26g | 77% |
| Trans Fat 0.93g | |
| Cholesterol 73mg | 24% |
| Sodium 894mg | 37% |
| Potassium 515mg | 15% |
| Total Carbs 34.05g | 9% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.51g | 2% |
| Protein 20.85g | 33% |
