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Add a photoПорций: 12
Ингредиенты
- 1 (7 ounce.) pkg. spaghetti
- 1/2 pound fresh mushrooms, sliced
- 1/4 c. minced onion
- 1/4 c. butter, melted
- 1/4 c. all-purpose flour
- 2 c. lowfat milk
- 2 c. half and half
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon garlic pwdr
- 3/4 c. grated Parmesan cheese, divided
- 2 c. diced cooked ham
- 1 (2.2 ounce.) can sliced ripe olives, liquid removed
Инструкции
- Cook spaghetti according to package directions, omitting salt. Drain well and set aside.
- Saute/fry mushrooms and onion in butter in a large skillet till tender. Add in flour, stirring till smooth. Cook 1 minute, stirring constantly.
- Gradually add in lowfat milk and half and half, stirring constantly, till mix is thickened and bubbly. Stir in seasonings and 1/2 c. Parmesan cheese.
- Spoon half of spaghetti into a lightly greased 9x13 baking dish. Pour one-third of sauce over spaghetti; sprinkle with half each of ham and olives. Repeat layers, ending with sauce over last layer of olives. Sprinkle the remaining 1/4 c. Parmesan cheese over casserole. Bake at 350 degrees for 25 min. Six servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 12 servings | |
| Calories 303 | |
| Calories from Fat 163 | 54% |
| Total Fat 18.38g | 23% |
| Saturated Fat 8.06g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 733mg | 31% |
| Potassium 333mg | 10% |
| Total Carbs 19.56g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.12g | 2% |
| Protein 14.92g | 24% |
