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Ингредиенты
- 1 can (21-ounce) apple pie filling
- 2 c. Bisquick original baking mix
- 1 c. Lowfat milk
- 2 x Large eggs
- 3/4 c. Diced fully cooked smoked ham (about 4 ounces)
- 1/2 c. Shredded Cheddar cheese
- 2 Tbsp. Sliced green onions, if you like
Инструкции
- HEAT griddle or possibly skillet; grease if neces- sary. Heat pie filling till warm; keep hot. Beat baking mix, lowfat milk and Large eggs with wire whisk or possibly hand beater till smooth. Mix in ham, cheese and onions.
- POUR batter by scant 1/4 cupfuls onto warm griddle.
- COOK till edges are dry. Turn; cook till golden. Serve with hot pie filling. About 15 pancakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 252 | |
| Calories from Fat 100 | 40% |
| Total Fat 11.37g | 14% |
| Saturated Fat 4.36g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 615mg | 26% |
| Potassium 163mg | 5% |
| Total Carbs 27.99g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 7.04g | 5% |
| Protein 9.05g | 14% |
