Рецепт Brunch Quesadillas With Fruit Salsa
Ингредиенты
- 1 pt. fresh strawberries, hulled and diced
- 1 fresh ripe Anjou pear, cored and diced
- 1 T minced fresh cilantro
- 1 T honey
- 1 c. (4 ounce) Sargento Preferred Light Fancy Shredded Mozzarella Cheese
- 4 flour tortillas (8 inches in diameter)
- 2 teaspoon light butter, melted
- 2 T light lowfat sour cream
Инструкции
- To make Fruit Salsa, put together strawberries, pear, cilantro and honey in medium bowl; set aside.Sprinkle 2 tbsp cheese on one half of each tortilla. Top with 1/3 cup salsa (drain and throw away any liquid which has formed from the fruit) and another 2 tbsp cheese on each tortilla. Fold tortillas in half. Brush top of each folded tortilla with some of the melted butter.
- Grill folded tortillas, buttered-side-down, in dry preheated frying pan till light golden and crisp, about 2 min. Brush tops with remaining melted butter; turn and brown other sides. Remove to serving plate or possibly platter. Cut each tortilla in half. Serve with remaining Fruit Salsa. Garnish with lowfat sour cream. Serve immediately. Makes 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 362g | |
Calories 216 | |
Calories from Fat 93 | 43% |
Total Fat 10.61g | 13% |
Saturated Fat 6.13g | 25% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 62mg | 3% |
Potassium 533mg | 15% |
Total Carbs 31.97g | 9% |
Dietary Fiber 6.7g | 22% |
Sugars 22.23g | 15% |
Protein 2.63g | 4% |