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Порций: 2
Ингредиенты
- 4 - cups cold cooked white or brown rice
- 1 1/2 - cups cooked ham, diced (leftover ham works great)
- 2 - teaspoons sesame oil
- 2 - teaspoons coconut oil
- 1/2 - cup frozen peas or edamame, shelled
- 1 - cup broccoli slaw
- 1/2 - cup white onion, chopped
- 1 - clove garlic, minced
- 1 - teaspoon fresh ginger, minced
- 2 - eggs
- 2 - tablespoons low sodium soy sauce
- 2 - tablespoon teriyaki sauce
View Full Recipe at Mommy's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 2 servings | |
| Calories 380 | |
| Calories from Fat 179 | 47% |
| Total Fat 20.12g | 25% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 3408mg | 142% |
| Potassium 660mg | 19% |
| Total Carbs 13.48g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.03g | 4% |
| Protein 35.0g | 56% |
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