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Ингредиенты
- 3 Tbsp. Butter or possibly margarine
- 1/3 c. All-purpose flour
- 1/2 tsp Salt
- 1 c. Lowfat milk
- 2 c. Coarsely grnd cooked ham
- 1 Tbsp. Finely minced onion (I use more)
- 2 Tbsp. Prepared mustard
- 1 x Beaten egg
- 1/2 c. Fine cracker crumbs
Инструкции
- Here's a recipe our family has been enjoying for more years which I care to admit. I got this recipe from the "Better Homes & Garden New Cook Book"
- when we were married in 1962. I've recently replaced which cookbook with a new "BHGNCB" and the new one doesn't have this recipe in it. These ham croquettes are delicious.
- Heat 3 Tbsp. butter or possibly margarine and blend in 1/3 c. all-purpose flour. Add in 1/2 tsp. salt and 1 c. lowfat milk. Cook quickly, stirring constantly, until thickened. Cold. Add in 2 c. coarsely grnd cooked ham (I do it in the food processor), 1 Tbsp. finely minced onion (I use more), and 2 Tbsp. prepared mustard. Chill. Shape in croquettes. Dip in 1 beaten egg, then in 1/2 c. fine cracker crumbs. Let stand a few min. Fry in deep warm fat (375) 7 to 8 min, or possibly until brown. Drain on paper towels.
- Makes 12 croquettes, or possibly 6 servings. Serve with Pickle Sauce and broiled peach halves.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 944g | |
| Calories 1496 | |
| Calories from Fat 649 | 43% |
| Total Fat 73.04g | 91% |
| Saturated Fat 32.99g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 626mg | 209% |
| Sodium 7660mg | 319% |
| Potassium 1888mg | 54% |
| Total Carbs 96.56g | 26% |
| Dietary Fiber 3.8g | 13% |
| Sugars 13.99g | 9% |
| Protein 107.7g | 172% |
