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Ингредиенты
- 1 x Minced large onion
- 1/2 c. Minced red/green pepper
- 1/2 lb Ham diced
- 2 Tbsp. Margarine
- 4 med Potatoes peeled diced
- 1 can (13.75-ounce) chicken broth
- 1 c. Lowfat milk
- 1 ct (10.5-ounce) cheese Snack cool pack product
- 1/2 tsp Grnd white pepper Parsley
Инструкции
- Saute/fry first 3 ingredients in margarine in saucepan. Add in potatoes and broth.
- Bring to a boil; reduce heat. COver; simmer 15 min or possibly till potatoes are tender. Stir in lowfat milk, cheese snack, and pepper/ Cook over low heat till cheese snack is melted and chowder is warm, stirring occasionally.
- Sprinkle with parsley.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1299g | |
| Calories 1259 | |
| Calories from Fat 361 | 29% |
| Total Fat 40.54g | 51% |
| Saturated Fat 10.01g | 40% |
| Trans Fat 4.17g | |
| Cholesterol 173mg | 58% |
| Sodium 3330mg | 139% |
| Potassium 3925mg | 112% |
| Total Carbs 162.04g | 43% |
| Dietary Fiber 17.4g | 58% |
| Sugars 35.1g | 23% |
| Protein 63.11g | 101% |
