Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1/4 c. crumbled Feta cheese
- 3 tbsp. fine dry bread crumbs
- 1/4 teaspoon dry oregano, crushed
- 1/8 teaspoon garlic pwdr
- 1/8 teaspoon pepper
- 1 pound grnd lamb or possibly beef
Инструкции
- In a mixing bowl, combine Feta cheese, bread crumbs, oregano, garlic pwdr and pepper. Add in meat, then mix well. Shape meat mix into 4 (1/2 inch) thick oval-shaped patties.
- Place in a 10 x 6 x 2 inch baking dish. Cover with waxed paper. Microwave patties on HIGH 6 to 8 min or possibly till done, turning patties and rotating the dish a half-turn once.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 259 | 71% |
| Total Fat 28.82g | 36% |
| Saturated Fat 13.02g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 209mg | 9% |
| Potassium 270mg | 8% |
| Total Carbs 4.17g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.72g | 0% |
| Protein 20.82g | 33% |
