Рецепт Spanish Chicken
Порций: 4
Ингредиенты
- 2 lb boneless skinless chicken breasts
- Â Â Seasoned salt to taste
- Â Â Freshly-grnd black pepper to taste
- Â Â Black olives pitted
- Â Â Sliced mushrooms liquid removed
- Â Â Stewed tomatoes
- Â Â Liquid to cover (beer, tomato soup
- Â Â or possibly tomato sauce with an equal amount of water or possibly stock)
Инструкции
- Cut chicken into bite-sized pcs; season. Place with remaining ingredients in slow cooker. Simmer all day on LOW.
- Serve over rice.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 4 servings | |
Calories 193 | |
Calories from Fat 47 | 24% |
Total Fat 5.22g | 7% |
Saturated Fat 0.95g | 4% |
Trans Fat 0.04g | |
Cholesterol 86mg | 29% |
Sodium 96mg | 4% |
Potassium 390mg | 11% |
Total Carbs 0.14g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.07g | 0% |
Protein 34.17g | 55% |