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Рецепт Ground Beef Vegetable Soup

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0 голосов | 1880 визитов
Порций: 4

Ингредиенты

Cost per serving $1.68 view details
  • 2 lbs. (double) grnd beef
  • 1 onion, minced
  • 1/4 c. minced celery
  • 1/4 c. minced bell pepper
  • 2 cans tomato soup
  • 1 lg. can V-8 juice
  • 2 tbsp. beef bouillon granules
  • 1 lg. pkg. frzn mixed vegetables
  • 1/4 c. Minute rice
  • 1 sm. can kernel corn
  • Salt, pepper, garlic to taste

Инструкции

  1. Brown meat, drain off fat. Add in onion, bell pepper and celery. Let brown 10 min longer. Add in tomato soup and V-8 juice. Sprinkle beef granules over mix, season to taste. Simmer on low 15 min. Cook frzn vegetables till tender. Add in to meat mix with water from vegetables. Sprinkle rice over mix. Add in corn. Simmer a little longer. May be frzn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 536g
Recipe makes 4 servings
Calories 370  
Calories from Fat 25 7%
Total Fat 2.8g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1006mg 42%
Potassium 1159mg 33%
Total Carbs 80.84g 22%
Dietary Fiber 15.2g 51%
Sugars 15.32g 10%
Protein 14.61g 23%
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