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Add a photoПорций: 4
Ингредиенты
- Olive or possibly vegetable oil Salt and freshly grnd Pepper -- to taste
- 4 x Veal steaks
- 2 Tbsp. Fresh herbs -- see note Below
- 4 x Lemon wedges
Инструкции
- Fresh herbs: Use 2 Tbsp. any combination of the following: parsley, chives, tarragon, mint, basil, and sage, or possibly 2 Tbsp. finely minced parsley.
- 1. Lightly brush grill with oil and heat grill very warm. (If you cannot grill the veal, you can use a cast-iron skillet, cooking half at a time.)
- 2. Rub all sides of veal lightly with oil and season to taste with salt and pepper.
- 3. Grill meat quickly, about 30 to 35 seconds per side.
- 4. Place veal on warmed plate. Sprinkle with herbs and serve with lemon.
- Note: If possible, purchase veal sliced 1/4 inch thick. If you have thicker cuts, place them between sheets of wax paper; lb. with a flat mallet till no thicker than 1/4 inch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 4 servings | |
| Calories 90 | |
| Calories from Fat 82 | 91% |
| Total Fat 9.23g | 12% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 42mg | 2% |
| Potassium 44mg | 1% |
| Total Carbs 2.87g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.77g | 1% |
| Protein 0.4g | 1% |
