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Add a photoПорций: 4
Ингредиенты
- 4 x shark or possibly swordfish steaks
- 1/3 c. low sodium soy sauce
- 1 tsp grated lemon peel
- 1 x garlic clove chopped
- 2 tsp Dijon mustard
- 1/4 c. lemon juice
- 1 Tbsp. extra virgin olive oil
Инструкции
- Combine all marinade ingredients. Marinate steaks 1 to 3 hrs before grilling.
- Once the grill is heated, cook the steaks for about 4 to 5 min each side, longer if needed.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 4 servings | |
| Calories 48 | |
| Calories from Fat 31 | 65% |
| Total Fat 3.5g | 4% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 737mg | 31% |
| Potassium 64mg | 2% |
| Total Carbs 3.55g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.78g | 1% |
| Protein 1.31g | 2% |
