Рецепт Grilled Pork Chops With Cherry Relish
Порций: 4
Ингредиенты
- 4 x pork loin chops abt 1/2" thick
- 1/4 c. low-sodium soy sauce
- 1 tsp vegetable oil
- 1/2 c. minced onion
- 1 Tbsp. minced peeled fresh ginger
- 1 tsp chopped garlic
- 1 c. coarsely-minced pitted sweet cherries
Инструкции
- Season pork lightly with pepper. Place in shallow baking dish. Pour soy sauce over. Turn chops to coat. Cover; refrigerate1 hour, turning occasionally.
- Heat oil in small skillet over medium heat. Add in onion, ginger and garlic; saute/fry till onion is almost tender, about 5 min. Add in cherries; saute/fry till cherries begin to soften, about 8 min. Remove from heat. Season with salt.
- Prepare barbecue for medium-high heat. Remove pork from marinade. Grill pork till cooked through, about 4 min per side. Transfer to plates. Spoon relish over.
- This recipe yields 4 servings.
- Comments: The relish is also a delicious complement to grilled lamb or possibly chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 4 servings | |
Calories 28 | |
Calories from Fat 10 | 36% |
Total Fat 1.16g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.03g | |
Cholesterol 0mg | 0% |
Sodium 899mg | 37% |
Potassium 69mg | 2% |
Total Carbs 3.34g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.06g | 1% |
Protein 1.26g | 2% |