Рецепт Grilled Ponzu Marinated Snapper With Wasabi Oil
Порций: 4
Ингредиенты
- 1/2 c. Ponzu
- 1 Tbsp. Chopped ginger
- 1/4 c. Thin soy sauce
- 1 tsp Sesame oil
- 4 x Snapper fillets - (6 ounce ea) skin off
- 4 c. Pea sprouts
- 1 Tbsp. Julienned gari
- 3 Tbsp. Neutral Vinaigrette see * Note
- 1 Tbsp. Toasted sesame seeds Wasabi Oil see * Note Soy Marinated Ginger see * Note Canola oil Salt to taste Freshly-grnd white pepper to taste
Инструкции
- For the marinade, mix ponzu, ginger, soy and sesame oil. Marinate fish for only 10 min. Over marination will fully cook the fish. On a warm grill, season the fish and mark both sides. The fish will take about 8 min to fully cook.
- For the salad, mix the Neutral Vinaigrette with the gari and toss with pea sprouts. Place a small mound in the middle of the plate and top with grilled snapper. Drizzle plate with Soy Marinated Ginger and Wasabi Oil.
- This recipe yields 4 servings.
- Comments: The original recipe title as listed is "Grilled Ponzu Marinated Snapper With Wasabi Oil And Soy Marinated Ginger".
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 4 servings | |
Calories 180 | |
Calories from Fat 25 | 14% |
Total Fat 2.92g | 4% |
Saturated Fat 0.44g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 923mg | 38% |
Potassium 506mg | 14% |
Total Carbs 34.51g | 9% |
Dietary Fiber 0.5g | 2% |
Sugars 0.3g | 0% |
Protein 11.93g | 19% |