CookEatShare также доступен на языке: English
Закрыть

Рецепт Grilled Pear Arugula Salad

click to rate
0 голосов | 1082 визита
Порций: 8

Ингредиенты

Cost per serving $1.53 view details
  • 3 x pears, quartered with seeds and cores removed
  • 1 c. walnuts, toasted (250ml)
  • 3 Tbsp. honey (45ml)
  • 1 tsp grnd pepper (5ml)
  • 2 c. Arugula, cleaned with stems removed (500 ml)
  • 1/4 c. Radicchio, cleaned and minced (62ml)
  • 1 c. red lettuce, cleaned and torn (250ml)
  • 1/4 lb Cambozola Cheese cut into 1 inch thick strips Dressing
  • 2 Tbsp. walnut oil (30ml)
  • 6 Tbsp. sherry vinegar (90ml)
  • 2 Tbsp. honey (15ml)
  • 1 x salt and pepper to taste

Инструкции

  1. Preheat grill to medium heatToss pears in syrup and place on the grill till golden on both sides.
  2. Place arugula into a bowl and drizzle with the dressing. Toss. Add in toasted walnuts, cheese and grill pears.
  3. Dressing:Combine the dressing ingredients and mix thoroughly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 152  
Calories from Fat 67 44%
Total Fat 7.8g 10%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 135mg 4%
Total Carbs 21.43g 6%
Dietary Fiber 2.5g 8%
Sugars 16.92g 11%
Protein 1.43g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment