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Рецепт Grilled Lemon-Basil Chicken

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1 голос | 2365 визитов
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Порций: 8
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Cost per serving $1.05 view details

Инструкции

  1. In a small bowl, combine the first eight ingredients. Pour 1 t c.
  2. into a large resealable plastic bag; add chicken. Seal bad and turn
  3. to coat; refrigerate for 4 hours or overnight, turning
  4. occasionally. Cover and refrigerate remaining marinade for
  5. basting.
  6. Drain and discard marinade. Grill chicken, covered, over medium
  7. heat for 6-8 minu.tes on ea. ch side or a meat thermometer reads
  8. 170°, basting occasionally with reserved marinade.

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 8 servings
Calories 300  
Calories from Fat 246 82%
Total Fat 27.85g 35%
Saturated Fat 2.16g 9%
Trans Fat 0.12g  
Cholesterol 27mg 9%
Sodium 322mg 13%
Potassium 152mg 4%
Total Carbs 1.93g 1%
Dietary Fiber 0.2g 1%
Sugars 0.4g 0%
Protein 10.87g 17%
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