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Рецепт Fettuccine Alfredo with Bacon

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1 голос | 1527 визитов

Recipe from Cooking Light

Порций: 4
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Ингредиенты

Cost per serving $0.28 view details
  • 1 (9-ounce) package refrigerated fresh fettuccine
  • 2 slices applewood-smoked bacon, chopped
  • 1 teaspoon minced garlic
  • 1 tablespoon all-purpose flour
  • 1 cup 1% low-fat milk
  • 2/3 cup (about 2 1/2 ounces) grated Parmigiano-Reggiano cheese
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon freshly ground black pepper

Инструкции

  1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid.
  2. While pasta cooks, cook bacon in a large nonstick skillet over medium-high heat 4 minutes or until crisp, stirring occasionally. Remove bacon from pan, reserving drippings. Add garlic to drippings in pan; sauté 1 minute, stirring constantly. Sprinkle flour over garlic; cook 30 seconds, stirring constantly. Gradually add milk, stirring constantly; cook 2 minutes or until bubbly and slightly thick, stirring constantly. Reduce heat to low. Gradually add cheese, stirring until cheese melts. Stir in salt and reserved 1/4 cup cooking liquid. Add hot pasta to pan; toss well to combine. Sprinkle with bacon, parsley, and pepper.
  3. Note:
  4. When you're short on time and the ingredient list is short, make every ingredient the freshest and best you can find. A real wood-smoked bacon imparts lots of flavor: Applewood is mild and slightly sweet, while hardwood, such as hickory, is more assertive.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 283  
Calories from Fat 26 9%
Total Fat 2.99g 4%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 320mg 13%
Potassium 247mg 7%
Total Carbs 52.36g 14%
Dietary Fiber 2.2g 7%
Sugars 4.94g 3%
Protein 10.6g 17%
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